photo credit Rachel Lyn of House of Heartland
Sacred Rituals Wellness
Offers inclusive wellness and slow beauty for women of all phases. Practitioners are licensed and experienced in many areas of integrated holistic therapies.
Sharon LE (Licensed Esthetician), provides skincare, professional waxing services, and more in a comfortable and clean spa studio. She takes pride in her skills to take care of skin health while educating her clients on how to maintain the health after they leave. Sacred rituals using intentional breath, mindfulness, oils, herbs, and supportive products with the highest integrity of ingredients are incorporated into services to allow for an experience that is unique to what you may need in the present moment and to create an opportunity to tune in to the more resting abilities of your nervous system.
Sharon Bruhjell-Coleman is the owner and sole proprietor of Sacred Rituals, a healing arts practice that incorporates a variety of integrative techniques including yoga, meditation, holistic esthetics (skincare & waxing/tinting), Ayurveda, massage, essential oils, Reiki, breath work, reflexology, stones, crystals, and more. Her passion is interconnectiveness. Sharon strives to restore a natural rhythm and alignment, encouraging clients/students to deepen their sense of connection to Self and nature. She creates a welcoming space with a genuine care for balancing the mental, physical, emotional, and spiritual aspects of every person. Her classes are accessible and adaptable for special populations including pre/postnatal, mental health, those with varying levels of mobility,seniors and others. With over 20+ years of experience, Sharon is a licensed esthetician through the State of Minnesota and an esthiology honors graduate of the Aveda Institute, Minneapolis. She has exceded 500 Hour Advanced Studies Yoga Teacher Training Certification and is dedicated to developing her yoga practice to support teaching all populations, specific training and coursework includes: Recovery and Addiction Yoga Teacher Training, Advanced Anatomy 2.0 Course, Trauma Sensitive Informed Yoga Teacher Training, and Yoga for All/Inclusive Yoga Teacher Training. Sharon applies these in a variety of methods informed by these teacher trainings: Face Yoga, Yin Yoga Level 1 & II, Restorative Yoga, Meditation, Chair Yoga, Thai Yoga Bodywork, and others.. Beyond yoga, her additional training includes Reiki Energy Medicine levels 1 and 2, Shamballa Multidimensional Healing with a focus on stones, crystals, pendulum, and smoke, Healing Arts course, Healing Touch 1 Special Training, Dien Chan Zone Operator (also known as Mirror Medicine)Facial Reflexology Certification and massage. Sharon is available for private lessons, workshops, teacher training, holistic esthetics, and healing arts sessions around the Twin Cities area.
Inviting you to come as you are. Present moment is as unique as the customized services offered to meet you there. Aromatherapy from CTG Essential Oils or Flower Essences by Lotus Wei are chosen together, but if you prefer no scent, please know that choice will be honored.
